Retired professional race car driver Don Kitch, Jr. can’t remember a time when he wasn’t interested in racing. From a very young age, he grew up in a world of wheels, spending his free time driving go-karts and participating in…

Although she may look like your typical American woman, Leslie Barber is anything but! In fact, word on the street is that she is secretly Wonder Woman incognito. Her story will convince you that the rumor is true. A former…

Your feet often bear the brunt of your workout, so treat them well with appropriate fitness shoes. Essential Fitness Shoe Features Comfort is king when it comes to shoes. If your athletic shoes make your feet hurt, they probably don’t…

Going to the gym may seem like an intimidating task, but as we age, keeping active becomes more and more important. Regular exercise reduces the chance of heart disease, builds healthy muscle mass, and is an essential contributor to bone…

At age 54, Anita Biggs is a realist. Despite living an active lifestyle throughout high school and college, post-college graduation adult life found her not working out and eating poorly. This was her reality through much of her 30s. Once…

Starting to exercise is difficult; and once you get started, continuing to exercise is even harder. Most of the time, it’s not the workout itself that stops people, but the lack of self-discipline. Luckily, we have tips to help you…

With our new series, “Fashion After Fifty,” we plan to highlight some amazing individuals across Instagram who show that expressing yourself through personal style is something to be celebrated at any age. Check out what we wore in March and…

No matter your age, you’ll want to make sure you understand the tax deductions applicable to you to minimize your taxable income and, as a result, the taxes that you owe. If you’re a senior or retiree, these are the…

By the age of 50, a lot of our dietary patterns have become part of a routine. For many adults, that means enjoying a glass of wine or beer (or even two) with dinner. Alcohol is always a hot topic…