Ask A Trainer

Ask A Trainer is our new Q&A series in which certified trainer Bill Mines answers YOUR questions about being fit after fifty! Watch Episode 1 below.


Tennis with Nonagenarian Wally McGovern

Tennis with Octagenarian Dick Eitel

Bob Harper Sets American Deadlift Record at 70

Jaime – Live Love Flow Yoga and Spin

Join Us In Inspiring Millions: Fit After Fifty

Osiris with Urban Fit | How to Stay Fit After Fifty

Bill Fleckenstein on How Tennis Helps you Stay Fit After Fifty

Ricardo with Cletaworld | How Cycling can Help you Stay Fit After Fifty