10 Tips For Better Sleep by Barry Hill March 9, 2013 written by Barry Hill March 9, 2013 0 FacebookTwitterPinterest
“A Nation of Walking Zombies” – How Important is Sleep to Your Health? by Barry Hill March 7, 2013 by Barry Hill March 7, 2013 Are we really a nation of walking zombies? According to Dr. James (aka Jim) Maas, world-renowned sleep authority, 71% of American adults don’t get the recommended eight hours of sleep per night and our performance in all areas of life is… Read more