Hi, my name is Tony Whatley, Founder of Fit After Fifty, a global movement to inspire people to live better, healthier lives through fitness. The inspiration comes from you and me. We inspire each other with our own stories. We learn from each other’s experiences.

To further the mission of inspiring fitness after fifty, I invite you to share your own story. How did you create the habit of exercise? What challenges did you face along the way? Did you have an ah-hah moment? What are the greatest benefits you’ve experienced from being more fit? What factors have contributed the most to your success? And do you have advice for others who want to take that first step?

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