Need a Motivation Boost? Visit Us On Pinterest!

Have you found us on Pinterest yet? If not, take a look! We’re having a lot of fun compiling some of the best fitness and wellness pins into interesting boards that are sure to inspire Fit After Fifty. Read more

FitBehavior Book is Now Available

FitBehavior Book

**Again, we’d like to thank everyone who has played a role towards the completion of our FitBehavior book.  We hope you share in our excitement of its release! We also welcome comments and thoughts. Feedback is very helpful to us since we would like to give everyone what they are looking for when it comes to their body and fitness routine.

Inspire Your FitBehavior is a multimedia FitBehavior book that engages the user to see what’s possible for them. The stories of real people in the book will help others begin to consider and take action toward a fitness program compatible with their interests and goals for fun and better health.

Our FitBehavior book is highly differentiated in a positive way as it combines text with embedded video to maximize impact, retention and inspire action. Studies show that people tend to learn and understand more through image rather than just words. So hopefully with our FitBehavior multimedia book you will grasp the meaning even more!

Click here to preview the book.

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International Inspirational EBook to Keep Playing

inspirational ebook

Click on the image to view Leah’s Forever Athlete story, promoting FitBehavior for everyone.

Fit After Fifty heard word from Leah & Jarol Duerksen during their adventure in Thailand.  A couple months ago, they were presented an opportunity to teach English and play their beloved sport of ping pong with local high school students.   They jumped on it!  The following is from Leah, week one into their trip…

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Read a page… Watch a video…Share your feedback…



Checkout this
SNAPSHOT of the eBook.   

Then share your feedback in this QUICK SURVEY

 

Fit After Fifty: Solving the Healthcare Crisis One Athlete at a Time is an interactive, multimedia eBook featuring the inspirational stories of real people who were able to overcome fear of beginning a fitness program. These people made decisions—to live without pain, or to start swimming, or be able to play with their grandchildren. They represent the solution to the problem of an unfit population.

We’re excited to be part of the solution toward more fit behavior.  Thanks for helping us in this important effort!  Please feel free to share this post with others.