Laura Tobias, Author at Fit After Fifty

About Laura Tobias

Laura Tobias, MS, RD, CD is a Registered Dietitian living in the Seattle area. She is one of the co-founders of the nutrition and wellness consulting business, Paleo Health. In her spare time, she loves to do CrossFit, cook, read, travel, catch up on her favorite TV shows, and go hiking! For more information, contact Laura at laura@paleohealth.com.

Entries by Laura Tobias

Healthy Blood Equals Healthy Bod! How Managing Your Blood Sugars can Lead to a Healthier, Happier You!

June 26, 2014 /1 Comment/in Health & Wellness, Stories /by Laura Tobias

Don’t make the mistake of choosing caffeine or sugar to get a temporary boost of energy. By choosing balanced meals that contain protein, carbohydrates, & fats, you can balance your blood sugars to make it through the afternoon slump. Learn more…

Don’t Forget Your Diet – Ways to Utilize Paleo Principles

May 8, 2014 /0 Comments/in Health & Wellness, Nutrition, Stories /by Laura Tobias

Learn about the main ideas and key focus points of the Paleo diet, one of the most popular diets on the market today.

About Laura Tobias

Entries by Laura Tobias

Healthy Blood Equals Healthy Bod! How Managing Your Blood Sugars can Lead to a Healthier, Happier You!

Don’t Forget Your Diet – Ways to Utilize Paleo Principles

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