Entries by Janet Luhrs

Simple Tricks for Staying Fit During the Busy Holidays

By Janet Luhrs, www.simpleliving.com I feel your pain! It’s hard enough to stay motivated to keep exercising during normal times, but during the holiday season? Are you kidding me? Impossible.  But wait! It doesn’t have to be! Here’s how: simple tricks and planning ahead for staying fit during the busy holidays. 1. Plan around yourself […]

Simple and Super Healthy Thanksgiving Side Dishes

Imagine not feeling bloated, heavy and guilty after dinner this year! By Janet Luhrs, www.simpleliving.com Take a deep breath and close your eyes for a minute. I want you to imagine something very cool. You are sitting around the Thanksgiving table this year eating sublimely delicious food that is – drumroll please – actually GOOD […]