With our new series, “Fashion After Fifty,” we plan to highlight some amazing individuals across Instagram who show that expressing yourself through personal style is something to be celebrated at any age. Check out what we wore in March and…
-
-
No matter your age, you’ll want to make sure you understand the tax deductions applicable to you to minimize your taxable income and, as a result, the taxes that you owe. If you’re a senior or retiree, these are the…
-
Water is one of the most important elements of proper nutrition. Learn everything you need to know with our complete guide to hydration for seniors. Why Is Hydration So Important? Water is essential to our survival and well-being, enabling our…
-
During a certain time of year, using rain as an excuse not to exercise may mean rarely (if ever) getting a workout in. Rain doesn’t have to prevent you from working out, and it doesn’t have to mean working out…
-
If you regularly experience indigestion, gas, nausea, stomach pain, or just overall crummy feelings and don’t know why, you may have a food sensitivity or intolerance. Many people have gone their entire lives without diagnosing these problems, but due to…
-
When we were younger, we could eat whatever we wanted without worrying much about the consequences. That changes as we get older, and not just because our metabolism slows down. Diet is an important part of remaining healthy and strong,…
-
Weight loss is one of the more motivating reasons to exercise and consume a healthier diet, but not all weight loss is safe for older adults, particularly more frail seniors. There’s a healthy way to go about dieting and weight…