Being 50+ it is crucial to pay attention and practice safety while exercising to raise your chances of being injury-free.
About Alison McIrvin
This author has yet to write their bio.Meanwhile lets just say that we are proud Alison McIrvin contributed a whooping 82 entries.
Entries by Alison McIrvin
Understand the factors that affect balance and learn what you can to minimize balance issues and even re-gain lost balance to improve your stability.
- Dr. Rachel Fischer, Occupational Health M.D.