Inspiration to live better

Inspiration to get fit

Life-Long Learning #2: Live Like It’s Your Only

By Lynn Turcotte-Schuh At 35 years of age, I know I am a young contributor for a group called Fit After Fifty – but I hope I can inspire you with my perspective. “Life-Long Learning” is a collection of thoughts I have been filing away while watching the generation before me. One of the most(…)

Tips

A Perspective on Spinning from Live Love Flow

By Jaime Scates Schmitz from LiveLoveFlowYoga.com OK, now it’s time for honesty. I do not love spinning the way I love yoga. But I see it as a necessary evil. Before Live Love Flow, I operated a yoga studio for 3.5 years that offered just yoga (Mountain Flow Yoga in Madrona). Yoga all by itself was(…)

A Perspective on Yoga from Live Love Flow

By Jaime Scates Schmitz from LiveLoveFlowYoga.com When Tony first asked me to do a piece for FitAfterFifty.com I was reticent: #1, I’m not 50 or even that close and #2, I cringe a bit whenever someone refers to me as a fitness guru . . . I am not. In response to #1, I thought(…)

Stories

Life-Long Learning #2: Live Like It’s Your Only

By Lynn Turcotte-Schuh At 35 years of age, I know I am a young contributor for a group called Fit After Fifty – but I hope I can inspire you with my perspective. “Life-Long Learning” is a collection of thoughts I have been filing away while watching the generation before me. One of the most(…)

Michelle Boyd’s Story of Overcoming Obesity

2013 is the year I lost 92 lbs. on a rigid low calorie diet and Omnitrition supplements. 2014 is the year I decided to get physical. I’ve been a morbidly obese woman my entire adult life. I did not do any exercise except for swimming. I had long been in denial of my poor physical(…)

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