Inspiration to live better

Inspiration to get fit

Life-Long Learning #2: Live Like It’s Your Only

By Lynn Turcotte-Schuh At 35 years of age, I know I am a young contributor for a group called Fit After Fifty – but I hope I can inspire you with my perspective. “Life-Long Learning” is a collection of thoughts I have been filing away while watching the generation before me. One of the most(…)

Tips

Vacation Fitness: Maintain Your Fitness Regimen on the Vacay!

You have been working hard during your workouts, making good choices with nutrition and work-life balance, and you have seen improvements in your health over the last year. But then vacation and summer months arrive… with that comes schedule changes, opportunities to eat out, celebrations and gatherings. All of that is good and important, but(…)

Stay Motivated and Reach Your Summertime Fitness Goals

Well, we’re finished with June and maybe you are not finding yourself where you expected to be when you first set your fitness goals a few months back. Perhaps your momentum has, well, lost speed?  If so, or you just need an extra boost to keep pushing toward your fitness goals, we have come up(…)

Stories

Life-Long Learning #2: Live Like It’s Your Only

By Lynn Turcotte-Schuh At 35 years of age, I know I am a young contributor for a group called Fit After Fifty – but I hope I can inspire you with my perspective. “Life-Long Learning” is a collection of thoughts I have been filing away while watching the generation before me. One of the most(…)

Michelle Boyd’s Story of Overcoming Obesity

2013 is the year I lost 92 lbs. on a rigid low calorie diet and Omnitrition supplements. 2014 is the year I decided to get physical. I’ve been a morbidly obese woman my entire adult life. I did not do any exercise except for swimming. I had long been in denial of my poor physical(…)

Facebook

Get the Facebook Likebox Slider Pro for WordPress